Kasey Ryan, is a wellbeing consultant, personal trainer and mind/body educator. She believes that the true integrity of health occurs on a soul level. Wellbeing is not something you can just do when you want, you must practice the true art of it. She can teach you the modalities that lead you to a healthier life, however, you are the one who must practice. She works best with clients who want to improve their health, lifestyle, and sense of self. She provides personal training, pilates, yoga, assisted stretch, meditation and fitness nutrition consultation. Her true calling is making science, creative. Kasey believes human beings need to become more aware of how to integrate their minds and bodies, so they may focus on healing and personal growth. She will never give up on you, but will you give up on yourself? Her main goal is to help create space in the hearts of those who fear success. What is success? Only you can feel what success means for you.
We all face destruction in our lives, whether from a disease, a trauma, or a lack of awareness. Healing and staying fit is a process that never ends. Wellbeing, can only be accomplished if you choose to heal and stay fit. Kasey's coaching style is distinguished, as she places self discovery before fear. Please inquire about all services with kasey at email@example.com. She also has a wide referral network of like minded professionals, who can get you on the road to yourself. BE YOU.
'MOVEMENT IS THE GREATEST MEDICINE, AWARENESS IS A WAY OF LIFE."
Bachelors of Arts: Marymount Manhattan College
Greater Hartford Academy of the Performing Arts High school
NASM Certified Personal Trainer
Certified Corrective Exercise Specialist
Certified Weight Loss Specialization
Certified Steel Mace, Kettle bells, Club bells
Certified Nutrition Specialization
Radiance Sutras School: Instinctive Meditation (In progress)
Transcendental Meditation Training
Tibet House: Contemplative Ethics + Meditation Certified
Reformer/ Mat Certified (Stott and Classical)
Balanced Body: Chair, Barrel, Cadillac Training
Pilates: hands on cuing and Breathing Training (Stott)
RYT Vinyasa Yoga Certified
Prenatal Yoga Certified
Restorative Yoga Certified
Club Bell Yoga Certified
Vedic Chanting Training: Yoga Sutra
Melt Method: Hand and Foot Training
Thai Yoga Massage Sunshine School: Chaing Mai Thailand