YOU ARE THE EXAMPLE.

Kasey Ryan

Hello, I am Kasey E. Ryan, an in-home provider of wellness and lifestyle consultation in NYC.

My motivation to empower others resulted from observing the struggle that people face while genuinely trying to improve themselves. Integrating Eastern and Western modalities enable me to have an extremely versatile practice and keeps my approach geared toward open-mindedness, and self- discovery.

My credentials include, but are not limited to,  Vinyasa Yoga, Restorative Yoga, Prenatal Yoga, Club Bell Yoga,  Mace and Indian clubs, Mat Pilates, Reformer/Chair Pilates, NASM Personal Training, Weight loss Specialization, Corrective Exercise, Fitness Nutrition, Thai Yoga Massage, Melt Method Hand and Foot Training, Universal Ethics and Contemplative Practices (Meditation), Bachelor of Arts, Marymount College, NYC. I have worked closely with some of New York City’s most talented physical therapists, chiropractors, and holistic doctors and have been blessed with many opportunities to expand my knowledge of physiotherapy and integrative medicine.

Movement is the greatest medicine and awareness is a way of life.